MicroNutritiousPrecision Food & Nutrient Analytics

Drumstick leaves, cooked, boiled, drained, with salt vs Beans, pinto, mature seeds, sprouted, raw

Beans, pinto, mature seeds, sprouted, raw has more calories. Beans, pinto, mature seeds, sprouted, raw has more carbohydrates. Values are per 100 g.

Nutrient per 100 gDrumstick leaves, cooked, boiled, drained, with saltBeans, pinto, mature seeds, sprouted, raw
Calories60.0 kcal61.9 kcal
Protein5.3 g5.3 g
Carbohydrates11.2 g11.6 g
Fiber2.0 g-
Fat0.9 g0.9 g