MicroNutritiousPrecision Food & Nutrient Analytics

Duck, domesticated, meat and skin, cooked, roasted vs Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

Duck, domesticated, meat and skin, cooked, roasted has more protein. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw has more fat. Values are per 100 g.

Nutrient per 100 gDuck, domesticated, meat and skin, cooked, roastedLamb, New Zealand, imported, flap, boneless, separable lean and fat, raw
Calories337.0 kcal337.0 kcal
Protein19.0 g16.2 g
Carbohydrates0.0 g0.3 g
Fiber0.0 g0.0 g
Fat28.4 g30.1 g