Egg substitute, powder vs Protein supplement, milk based, Muscle Milk Light, powder
Egg substitute, powder has more calories. Egg substitute, powder has more protein. Values are per 100 g.
| Nutrient per 100 g | Egg substitute, powder | Protein supplement, milk based, Muscle Milk Light, powder |
|---|---|---|
| Calories | 444.0 kcal | 396.7 kcal |
| Protein | 55.5 g | 50.0 g |
| Carbohydrates | 21.8 g | 22.0 g |
| Fiber | 0.0 g | 2.0 g |
| Fat | 13.0 g | 12.0 g |