Egg, whole, raw, frozen, salted, pasteurized vs Cheese, ricotta, part skim milk
Cheese, ricotta, part skim milk has more carbohydrates. Egg, whole, raw, frozen, salted, pasteurized has more fat. Values are per 100 g.
| Nutrient per 100 g | Egg, whole, raw, frozen, salted, pasteurized | Cheese, ricotta, part skim milk |
|---|---|---|
| Calories | 138.0 kcal | 138.1 kcal |
| Protein | 11.0 g | 11.4 g |
| Carbohydrates | 0.8 g | 5.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.1 g | 7.9 g |