Eggplant, cooked, boiled, drained, without salt vs Carrots, cooked, boiled, drained, with salt
Eggplant, cooked, boiled, drained, without salt has more carbohydrates. Carrots, cooked, boiled, drained, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Eggplant, cooked, boiled, drained, without salt | Carrots, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 35.0 kcal | 35.0 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbohydrates | 8.7 g | 8.2 g |
| Fiber | 2.5 g | 3.0 g |
| Fat | 0.2 g | 0.2 g |