Einkorn, grain, dry, raw vs Khorasan, grain, dry, raw
Khorasan, grain, dry, raw has more carbohydrates. Khorasan, grain, dry, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Einkorn, grain, dry, raw | Khorasan, grain, dry, raw |
|---|---|---|
| Calories | 369.0 kcal | 371.0 kcal |
| Protein | 15.1 g | 14.8 g |
| Carbohydrates | 68.7 g | 71.8 g |
| Fiber | 8.9 g | 10.5 g |
| Fat | 3.8 g | 2.8 g |