Figs, canned, heavy syrup pack, solids and liquids vs Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Figs, canned, heavy syrup pack, solids and liquids has more fiber. Figs, canned, heavy syrup pack, solids and liquids has more calories. Values are per 100 g.
| Nutrient per 100 g | Figs, canned, heavy syrup pack, solids and liquids | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids |
|---|---|---|
| Calories | 88.0 kcal | 88.0 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 22.9 g | 22.9 g |
| Fiber | 2.2 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |