Fish, cod, Atlantic, raw vs Mollusks, octopus, common, raw
Fish, cod, Atlantic, raw has more protein. Mollusks, octopus, common, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, cod, Atlantic, raw | Mollusks, octopus, common, raw |
|---|---|---|
| Calories | 82.0 kcal | 82.0 kcal |
| Protein | 17.8 g | 14.9 g |
| Carbohydrates | 0.0 g | 2.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.7 g | 1.0 g |