Fish, cod, Pacific, cooked vs Mahi mahi, frozen, wild caught
Fish, cod, Pacific, cooked has more protein. Mahi mahi, frozen, wild caught has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, cod, Pacific, cooked | Mahi mahi, frozen, wild caught |
|---|---|---|
| Calories | 83.9 kcal | 83.7 kcal |
| Protein | 20.4 g | 19.8 g |
| Carbohydrates | 0.0 g | 0.3 g |
| Fiber | - | - |
| Fat | 0.3 g | 0.4 g |