Fish, drum, freshwater, raw vs Fish, salmon, chinook, smoked
Fish, drum, freshwater, raw has more calories. Fish, salmon, chinook, smoked has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, drum, freshwater, raw | Fish, salmon, chinook, smoked |
|---|---|---|
| Calories | 119.0 kcal | 117.1 kcal |
| Protein | 17.5 g | 18.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.9 g | 4.3 g |