Fish, pout, ocean, raw vs Mollusks, cuttlefish, mixed species, raw
Mollusks, cuttlefish, mixed species, raw has more carbohydrates. Fish, pout, ocean, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, pout, ocean, raw | Mollusks, cuttlefish, mixed species, raw |
|---|---|---|
| Calories | 79.1 kcal | 79.1 kcal |
| Protein | 16.6 g | 16.2 g |
| Carbohydrates | 0.0 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.9 g | 0.7 g |