Fish, salmon, Atlantic, wild, raw vs Fish, catfish, channel, farmed, cooked, dry heat
Fish, catfish, channel, farmed, cooked, dry heat has more calories. Fish, salmon, Atlantic, wild, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, Atlantic, wild, raw | Fish, catfish, channel, farmed, cooked, dry heat |
|---|---|---|
| Calories | 142.0 kcal | 143.6 kcal |
| Protein | 19.8 g | 18.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 7.2 g |