Fish, salmon, Atlantic, wild, raw vs Fish, roe, mixed species, raw
Fish, roe, mixed species, raw has more protein. Fish, roe, mixed species, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Fish, salmon, Atlantic, wild, raw | Fish, roe, mixed species, raw |
|---|---|---|
| Calories | 142.0 kcal | 143.0 kcal |
| Protein | 19.8 g | 22.3 g |
| Carbohydrates | 0.0 g | 1.5 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.4 g |