MicroNutritiousPrecision Food & Nutrient Analytics

Fish, tuna, light, canned in oil, without salt, drained solids vs Fish, roe, mixed species, cooked, dry heat

Fish, roe, mixed species, cooked, dry heat has more calories. Fish, roe, mixed species, cooked, dry heat has more carbohydrates. Values are per 100 g.

Nutrient per 100 gFish, tuna, light, canned in oil, without salt, drained solidsFish, roe, mixed species, cooked, dry heat
Calories198.4 kcal204.1 kcal
Protein29.1 g28.6 g
Carbohydrates0.0 g1.9 g
Fiber0.0 g0.0 g
Fat8.2 g8.2 g