Fish, whitefish, mixed species, cooked, dry heat vs Fish, sturgeon, mixed species, smoked
Fish, sturgeon, mixed species, smoked has more protein. Fish, whitefish, mixed species, cooked, dry heat has more fat. Values are per 100 g.
| Nutrient per 100 g | Fish, whitefish, mixed species, cooked, dry heat | Fish, sturgeon, mixed species, smoked |
|---|---|---|
| Calories | 172.1 kcal | 173.0 kcal |
| Protein | 24.5 g | 31.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.5 g | 4.4 g |