Flour, rice, white, unenriched vs Rice, white, long grain, unenriched, raw
Rice, white, long grain, unenriched, raw has more carbohydrates. Rice, white, long grain, unenriched, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Flour, rice, white, unenriched | Rice, white, long grain, unenriched, raw |
|---|---|---|
| Calories | 358.5 kcal | 359.0 kcal |
| Protein | 6.9 g | 7.0 g |
| Carbohydrates | 79.8 g | 80.3 g |
| Fiber | 0.5 g | 0.1 g |
| Fat | 1.3 g | 1.0 g |