Game meat, bison, top round, separable lean only, 1" steak, raw vs Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw has more fat. Game meat, bison, top round, separable lean only, 1" steak, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Game meat, bison, top round, separable lean only, 1" steak, raw | Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 122.0 kcal | 122.0 kcal |
| Protein | 23.3 g | 23.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.4 g | 3.4 g |