Game meat, deer, ground, cooked, pan-broiled vs Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has more calories. Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has more protein. Values are per 100 g.
| Nutrient per 100 g | Game meat, deer, ground, cooked, pan-broiled | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
|---|---|---|
| Calories | 187.1 kcal | 188.1 kcal |
| Protein | 26.4 g | 26.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.2 g | 8.1 g |