Goose, domesticated, meat only, cooked, roasted vs Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted has more protein. Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Goose, domesticated, meat only, cooked, roasted | Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted |
|---|---|---|
| Calories | 238.0 kcal | 239.0 kcal |
| Protein | 29.0 g | 30.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.7 g | 13.2 g |