Grapefruit, sections, canned, water pack, solids and liquids vs Cherries, sour, red, canned, water pack, solids and liquids
Cherries, sour, red, canned, water pack, solids and liquids has more fiber. Grapefruit, sections, canned, water pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Grapefruit, sections, canned, water pack, solids and liquids | Cherries, sour, red, canned, water pack, solids and liquids |
|---|---|---|
| Calories | 36.0 kcal | 36.1 kcal |
| Protein | 0.6 g | 0.8 g |
| Carbohydrates | 9.2 g | 8.9 g |
| Fiber | 0.4 g | 1.1 g |
| Fat | 0.1 g | 0.1 g |