Grapes, muscadine, raw vs Currants, red and white, raw
Grapes, muscadine, raw has more calories. Currants, red and white, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Grapes, muscadine, raw | Currants, red and white, raw |
|---|---|---|
| Calories | 56.9 kcal | 55.9 kcal |
| Protein | 0.8 g | 1.4 g |
| Carbohydrates | 13.9 g | 13.8 g |
| Fiber | 3.9 g | 4.3 g |
| Fat | 0.5 g | 0.2 g |