Jackfruit, raw vs Bananas, ripe and slightly ripe, raw
Bananas, ripe and slightly ripe, raw has more calories. Jackfruit, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Jackfruit, raw | Bananas, ripe and slightly ripe, raw |
|---|---|---|
| Calories | 94.9 kcal | 97.5 kcal |
| Protein | 1.7 g | 0.7 g |
| Carbohydrates | 23.2 g | 23.0 g |
| Fiber | 1.5 g | 1.7 g |
| Fat | 0.6 g | 0.3 g |