Kiwifruit, ZESPRI SunGold, raw vs Cherries, sweet, raw
Cherries, sweet, raw has more fiber. Cherries, sweet, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Kiwifruit, ZESPRI SunGold, raw | Cherries, sweet, raw |
|---|---|---|
| Calories | 62.6 kcal | 62.9 kcal |
| Protein | 1.0 g | 1.1 g |
| Carbohydrates | 15.8 g | 16.0 g |
| Fiber | 1.4 g | 2.1 g |
| Fat | 0.3 g | 0.2 g |