Kumquats, raw vs Guavas, common, raw
Kumquats, raw has more calories. Kumquats, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Kumquats, raw | Guavas, common, raw |
|---|---|---|
| Calories | 71.0 kcal | 68.1 kcal |
| Protein | 1.9 g | 2.5 g |
| Carbohydrates | 15.9 g | 14.3 g |
| Fiber | 6.5 g | 5.4 g |
| Fat | 0.9 g | 0.9 g |