Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw vs Game meat, squirrel, raw
Game meat, squirrel, raw has more protein. Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw | Game meat, squirrel, raw |
|---|---|---|
| Calories | 120.0 kcal | 120.0 kcal |
| Protein | 21.1 g | 21.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.3 g | 3.2 g |