Lamb, New Zealand, imported, breast, separable lean only, raw vs Veal, shoulder, blade chop, separable lean and fat, raw
Lamb, New Zealand, imported, breast, separable lean only, raw has more calories. Lamb, New Zealand, imported, breast, separable lean only, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, breast, separable lean only, raw | Veal, shoulder, blade chop, separable lean and fat, raw |
|---|---|---|
| Calories | 149.0 kcal | 148.0 kcal |
| Protein | 18.3 g | 18.7 g |
| Carbohydrates | 1.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.0 g | 7.6 g |