Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw vs Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has more protein. Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw | Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised |
|---|---|---|
| Calories | 183.0 kcal | 183.1 kcal |
| Protein | 20.1 g | 21.6 g |
| Carbohydrates | 0.1 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.4 g | 10.7 g |