MicroNutritiousPrecision Food & Nutrient Analytics

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted vs Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted has more protein. Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has more fat. Values are per 100 g.

Nutrient per 100 gLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roastedLamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Calories157.0 kcal157.0 kcal
Protein29.0 g27.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat4.6 g5.0 g