Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted vs Ostrich, outside strip, cooked
Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted has more fat. Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted | Ostrich, outside strip, cooked |
|---|---|---|
| Calories | 157.0 kcal | 156.5 kcal |
| Protein | 29.0 g | 28.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.6 g | 3.8 g |