Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw vs Lamb, New Zealand, imported, fore-shank, separable lean only, raw
Lamb, New Zealand, imported, fore-shank, separable lean only, raw has more protein. Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw | Lamb, New Zealand, imported, fore-shank, separable lean only, raw |
|---|---|---|
| Calories | 122.0 kcal | 122.0 kcal |
| Protein | 21.4 g | 22.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 3.8 g |