Lamb, variety meats and by-products, tongue, cooked, braised vs Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Lamb, variety meats and by-products, tongue, cooked, braised has more calories. Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Lamb, variety meats and by-products, tongue, cooked, braised | Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted |
|---|---|---|
| Calories | 274.9 kcal | 272.5 kcal |
| Protein | 21.6 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 20.3 g | 21.0 g |