Mangosteen, canned, syrup pack vs Gooseberries, canned, light syrup pack, solids and liquids
Gooseberries, canned, light syrup pack, solids and liquids has more carbohydrates. Gooseberries, canned, light syrup pack, solids and liquids has more fiber. Values are per 100 g.
| Nutrient per 100 g | Mangosteen, canned, syrup pack | Gooseberries, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 72.9 kcal | 72.9 kcal |
| Protein | 0.4 g | 0.7 g |
| Carbohydrates | 17.9 g | 18.8 g |
| Fiber | 1.8 g | 2.4 g |
| Fat | 0.6 g | 0.2 g |