Mayonnaise, made with tofu vs Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt has more calories. Mayonnaise, made with tofu has more protein. Values are per 100 g.
| Nutrient per 100 g | Mayonnaise, made with tofu | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt |
|---|---|---|
| Calories | 322.0 kcal | 330.0 kcal |
| Protein | 6.0 g | 2.0 g |
| Carbohydrates | 3.1 g | 2.0 g |
| Fiber | 1.1 g | 0.0 g |
| Fat | 31.8 g | 35.0 g |