Melons, honeydew, raw vs Grapefruit, sections, canned, water pack, solids and liquids
Melons, honeydew, raw has more fiber. Grapefruit, sections, canned, water pack, solids and liquids has more calories. Values are per 100 g.
| Nutrient per 100 g | Melons, honeydew, raw | Grapefruit, sections, canned, water pack, solids and liquids |
|---|---|---|
| Calories | 35.9 kcal | 36.0 kcal |
| Protein | 0.5 g | 0.6 g |
| Carbohydrates | 9.1 g | 9.2 g |
| Fiber | 0.8 g | 0.4 g |
| Fat | 0.1 g | 0.1 g |