Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) vs Whey, sweet, fluid
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) has more calories. Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) has more protein. Values are per 100 g.
| Nutrient per 100 g | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Whey, sweet, fluid |
|---|---|---|
| Calories | 34.0 kcal | 27.0 kcal |
| Protein | 3.4 g | 0.8 g |
| Carbohydrates | 5.0 g | 5.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.1 g | 0.4 g |