Milk shakes, thick chocolate vs Yogurt, chocolate, nonfat milk
Milk shakes, thick chocolate has more calories. Milk shakes, thick chocolate has more fat. Values are per 100 g.
| Nutrient per 100 g | Milk shakes, thick chocolate | Yogurt, chocolate, nonfat milk |
|---|---|---|
| Calories | 118.5 kcal | 112.0 kcal |
| Protein | 3.0 g | 3.5 g |
| Carbohydrates | 21.2 g | 23.5 g |
| Fiber | 0.3 g | 1.2 g |
| Fat | 2.7 g | 0.0 g |