Mollusks, clam, mixed species, canned, drained solids vs Mollusks, whelk, unspecified, raw
Mollusks, clam, mixed species, canned, drained solids has more calories. Mollusks, whelk, unspecified, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mollusks, clam, mixed species, canned, drained solids | Mollusks, whelk, unspecified, raw |
|---|---|---|
| Calories | 142.2 kcal | 137.0 kcal |
| Protein | 24.2 g | 23.8 g |
| Carbohydrates | 5.9 g | 7.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.6 g | 0.4 g |