Mung beans, mature seeds, cooked, boiled, with salt vs Mungo beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt has more fiber. Mung beans, mature seeds, cooked, boiled, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mung beans, mature seeds, cooked, boiled, with salt | Mungo beans, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 105.0 kcal | 104.9 kcal |
| Protein | 7.0 g | 7.5 g |
| Carbohydrates | 19.2 g | 18.3 g |
| Fiber | 7.6 g | 6.4 g |
| Fat | 0.4 g | 0.6 g |