Mushroom, enoki vs Beets, raw
Mushroom, enoki has more protein. Beets, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushroom, enoki | Beets, raw |
|---|---|---|
| Calories | 44.4 kcal | 44.6 kcal |
| Protein | 2.4 g | 1.7 g |
| Carbohydrates | 8.1 g | 8.8 g |
| Fiber | 2.9 g | 3.1 g |
| Fat | 0.2 g | 0.3 g |