Mushroom, king oyster vs Collards, raw
Mushroom, king oyster has more carbohydrates. Collards, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Mushroom, king oyster | Collards, raw |
|---|---|---|
| Calories | 46.4 kcal | 46.9 kcal |
| Protein | 2.4 g | 3.0 g |
| Carbohydrates | 8.5 g | 7.0 g |
| Fiber | 3.0 g | 3.8 g |
| Fat | 0.3 g | 0.8 g |