Mushroom, king oyster vs Mushroom, enoki
Mushroom, king oyster has more calories. Mushroom, king oyster has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushroom, king oyster | Mushroom, enoki |
|---|---|---|
| Calories | 46.4 kcal | 44.4 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 8.5 g | 8.1 g |
| Fiber | 3.0 g | 2.9 g |
| Fat | 0.3 g | 0.2 g |