Mushrooms, morel, raw vs Cauliflower, green, raw
Cauliflower, green, raw has more carbohydrates. Cauliflower, green, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, morel, raw | Cauliflower, green, raw |
|---|---|---|
| Calories | 31.0 kcal | 31.1 kcal |
| Protein | 3.1 g | 3.0 g |
| Carbohydrates | 5.1 g | 6.1 g |
| Fiber | 2.8 g | 3.2 g |
| Fat | 0.6 g | 0.3 g |