Mushrooms, portabella, exposed to ultraviolet light, grilled vs Turnip greens, frozen, cooked, boiled, drained, without salt
Turnip greens, frozen, cooked, boiled, drained, without salt has more fiber. Turnip greens, frozen, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, portabella, exposed to ultraviolet light, grilled | Turnip greens, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 29.0 kcal | 29.4 kcal |
| Protein | 3.3 g | 3.4 g |
| Carbohydrates | 4.4 g | 5.0 g |
| Fiber | 2.2 g | 3.4 g |
| Fat | 0.6 g | 0.4 g |