Nuts, beechnuts, dried vs Nuts, cashew nuts, dry roasted, without salt added
Nuts, cashew nuts, dry roasted, without salt added has more protein. Nuts, beechnuts, dried has more fat. Values are per 100 g.
| Nutrient per 100 g | Nuts, beechnuts, dried | Nuts, cashew nuts, dry roasted, without salt added |
|---|---|---|
| Calories | 576.0 kcal | 574.0 kcal |
| Protein | 6.2 g | 15.3 g |
| Carbohydrates | 33.5 g | 32.7 g |
| Fiber | - | 3.0 g |
| Fat | 50.0 g | 46.4 g |