Nuts, cashew butter, plain, without salt added vs Seeds, sesame butter, paste
Nuts, cashew butter, plain, without salt added has more carbohydrates. Seeds, sesame butter, paste has more fiber. Values are per 100 g.
| Nutrient per 100 g | Nuts, cashew butter, plain, without salt added | Seeds, sesame butter, paste |
|---|---|---|
| Calories | 588.0 kcal | 586.0 kcal |
| Protein | 17.6 g | 18.1 g |
| Carbohydrates | 27.6 g | 24.0 g |
| Fiber | 2.0 g | 5.5 g |
| Fat | 49.4 g | 50.9 g |