Nuts, chestnuts, chinese, boiled and steamed vs Nuts, chestnuts, european, boiled and steamed
Nuts, chestnuts, chinese, boiled and steamed has more calories. Nuts, chestnuts, chinese, boiled and steamed has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, chinese, boiled and steamed | Nuts, chestnuts, european, boiled and steamed |
|---|---|---|
| Calories | 153.0 kcal | 131.0 kcal |
| Protein | 2.9 g | 2.0 g |
| Carbohydrates | 33.6 g | 27.8 g |
| Fiber | - | - |
| Fat | 0.8 g | 1.4 g |