Nuts, chestnuts, european, roasted vs Nuts, chestnuts, chinese, roasted
Nuts, chestnuts, european, roasted has more calories. Nuts, chestnuts, chinese, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, european, roasted | Nuts, chestnuts, chinese, roasted |
|---|---|---|
| Calories | 245.0 kcal | 239.0 kcal |
| Protein | 3.2 g | 4.5 g |
| Carbohydrates | 53.0 g | 52.4 g |
| Fiber | 5.1 g | - |
| Fat | 2.2 g | 1.2 g |