Nuts, chestnuts, japanese, roasted vs Nuts, chestnuts, european, raw, peeled
Nuts, chestnuts, japanese, roasted has more calories. Nuts, chestnuts, japanese, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, japanese, roasted | Nuts, chestnuts, european, raw, peeled |
|---|---|---|
| Calories | 201.0 kcal | 196.0 kcal |
| Protein | 3.0 g | 1.6 g |
| Carbohydrates | 45.1 g | 44.2 g |
| Fiber | - | - |
| Fat | 0.8 g | 1.3 g |