Nuts, coconut milk, raw (liquid expressed from grated meat and water) vs Nuts, coconut milk, canned (liquid expressed from grated meat and water)
Nuts, coconut milk, raw (liquid expressed from grated meat and water) has more calories. Nuts, coconut milk, raw (liquid expressed from grated meat and water) has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nuts, coconut milk, raw (liquid expressed from grated meat and water) | Nuts, coconut milk, canned (liquid expressed from grated meat and water) |
|---|---|---|
| Calories | 229.9 kcal | 196.9 kcal |
| Protein | 2.3 g | 2.0 g |
| Carbohydrates | 5.5 g | 2.8 g |
| Fiber | 2.2 g | - |
| Fat | 23.8 g | 21.3 g |