Nuts, hazelnuts or filberts, dry roasted, without salt added vs Almond butter, creamy
Nuts, hazelnuts or filberts, dry roasted, without salt added has more fat. Almond butter, creamy has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, hazelnuts or filberts, dry roasted, without salt added | Almond butter, creamy |
|---|---|---|
| Calories | 645.3 kcal | 645.0 kcal |
| Protein | 15.0 g | 20.8 g |
| Carbohydrates | 17.6 g | 21.2 g |
| Fiber | 9.4 g | 9.7 g |
| Fat | 62.4 g | 53.0 g |